- In the first 7 years of our life, our brain is recording.
- After that, the sub-conscious mind become a program.
Two ways to re-program the sub-conscious mind:
1/ Repetition of Practice
- Keep repeating the same action / phrase
2/ Theta While Sleeping
- Before waking out of sleep, our mind is in theta state, which is equivalent to the first 7 years of recording state.