Before Seven

  • In the first 7 years of our life, our brain is recording.
  • After that, the sub-conscious mind become a program.

Two ways to re-program the sub-conscious mind:

1/ Repetition of Practice

  • Keep repeating the same action / phrase

2/ Theta While Sleeping

  • Before waking out of sleep, our mind is in theta state, which is equivalent to the first 7 years of recording state.